Articles in Brain Health

Qualia Mind: The Building of a Nootropic Stack

Qualia Mind is the ultimate brain supplement for comprehensive cognitive support. Learn what makes Qualia formulations stand out from other nootropic stacks.

Read More

What is Glutamate?

What is glutamate? Learn more about the most abundant neurotransmitter and how it affects our brains. 

Read More

What is Acetylcholine? An Exploration of the Cholinergic system — Functions, Neurochemistry and Support

Acetylcholine is a neurotransmitter and neuromodulator (i.e., a messenger molecule released by nerve cells to signal and regulate other nerve cells). It plays important roles in cognitive function, most notably, in the neural mechanisms of memory. In addition to this memory function, acetylcholine is involved in supporting alertness, attention, and learning. It is also responsible for the neuromuscular junction. It helps skeletal muscle contract and has many health benefits.

Read More

Your Mental Energy Makes All the Difference

It’s a commonly accepted truth that how well you do a thing will be a direct result of the amount of effort you are willing to put into doing the thing. Whether it’s work or a workout ... a conversation with someone or time alone on your computer … meditation or watching a movie ... You will only get out what you are willing to put in. And the thing you need to invest, to get the most out of anything you do, is mental effort. 

Read More

Qualia Mind Ingredients

An in-depth view of the ingredients that make up the most comprehensive brain blend on the market, Qualia Mind. Learn more!

Read More

The Surprising Link Between Stress Resistance and Mental Energy

Left unchecked, stress can be mentally exhausting, stealing energy away from important cognitive tasks and hindering our ability to perform strenuous mental work. With that understanding in mind, it’s not surprising that the neurohacking community is very keen to understand how to better support stress resilience in order to free up more mental energy.

Read More

The Ultimate Neurohacking List for Energy, Cognition & Longevity

Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.

Read More

10 Clues That Your Screen Time Behavior is Impacting Your Vision

High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are a common type of feedback, and an indication of visual system stress.

Read More

Inspirational Senior Living Facility Offers Hope for Dementia

Dementia is one of the top causes of dependency and mental impairment in our elderly population. Dr. Heather Sandison was looking for residential care facilities where they were serving organic food and incorporating Dr. Bredesen’s insights for dementia patients, but couldn't find one. As a result, she founded one of the first residential care facilities where dementia patients can immerse themselves in the lifestyle described by Dr. Bredesen in his book “The End of Alzheimer’s”. Read on for a Q&A on the MARAMA experience. 

Read More

What Does Meditation Do to the Brain? – The Exact Science Behind It

Read on to learn the science behind meditation and its relationship to brain atrophy, the prefrontal cortex, working memory, and more.

Read More

Qualia Mind® 2.0 - What's Changed? How's It Different?

Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind 1.0 and Qualia Mind 2.0.

Read More

Nootropics: Research, Benefits, and Types

Everything you need to know about the latest research to support nootropics and list of the best studied nootropics for focus, memory, and drive.

Read More

How Olfactory Stimulation with Essential Oils May Boost Cognitive Capacity

Can scents really impact cognitive performance? Discover the intriguing link between incorporating a nightly aromatherapy and its impact on cognitive performance, assessed through a standard memory test.

Read More

Qualia Mind® Caffeine Free 2.0 - What's Changed? How's It Different?

Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind Caffeine Free1.0 and Qualia Mind Caffeine Free 2.0.

Read More

4 Reasons Your Nootropic Should Include Hordenine HCl

When discussing nootropics, several are usually the first to come to mind. Hordenine HCl (hordenine hydrochloride) is only just starting to come to the forefront of the nootropic movement. Research is still in the early stages, and we’re only beginning to understand the kinds of benefits hordenine provides.

Read More

Hugs Before a Stressful Experience Can Lower Your Biological Stress Response

Heading into a stressful event? A hug from your partner can lower biological stress response and reduce cortisol levels. Learn more. 

Read More

7 Ways to Support Your Memory

There are many ways to support your memory including things like diet, sleep, and supplements. Learn more about memory support with Qualia.

Read More

Handwriting Boosts Brain Connectivity More Than Typing Research Shows

Following a study where university students' brain activity was recorded, researchers concluded that handwriting could enhance learning and memory.

Read More

Why Your Brain is Hardwired to Use Empathy to Mirror Itself to Others

Studies show your brain can model or mirror itself to others, making those close to us a real part of our identity. Learn more. 

Read More

The Science of Nootropic Stacks: Achieving a Whole System Upgrade

Nootropics are active compounds that act on the central nervous system to enhance cognitive function. There are myriad compounds with nootropic activity, each targeting different elements of the vast assortment of processes that give rise to cognitive function.

Read More

10 Magnesium-Rich Foods For a Healthy Diet

Magnesium is essential for enhancing both heart and bone health. Discover ten magnesium-rich foods to incorporate for a healthy diet.

Read More

What is Mental Acuity? Your Guide to Staying Sharp

Learn what mental acuity is and science-backed ways to maintain mental sharpness and clarity as you age.

Read More

Qualia Mind Caffeine Free Ingredients

Explore the ingredients that create the ultimate brain blend without the caffeine, Qualia Mind Caffeine Free. Learn more now!

Read More

Coffee Lovers Rejoice: Your Coffee Experience Enhances Brain Readiness

Discover how you daily cup of coffee alters brain connectivity, providing a deeper understanding of caffeine's nootropic effects.

Read More

How Dark Chocolate May Support Cognitive Efficiency and Performance

Fighting the afternoon slump? Studies show dark chocolate may be all you need to boost cognitive performance and concentration. 

Read More