We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.
Qualia Magnesium+ is a daily magnesium supplement that combines 9 different types of bioavailable magnesium, 70+ minerals and trace minerals from seawater, 7 amino acids and organic acids, and boron (to support magnesium absorption and retention)
Magnesium supplements can be taken at any time of day. Some people prefer to take magnesium in the morning with breakfast (or lunch), while others prefer taking magnesium with dinner.
Magnesium is used in more than 600 enzymes in the body. Processes including making neurotransmitters for the brain, creating energy in cells, using energy throughout the body, and responding to stress rely on adequate intake of magnesium.
Qualia Magnesium+ can be taken by children (ages 9 and over), adolescents, and adults wanting to increase their daily magnesium intake.
We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.
Magnesium supplements aren’t necessarily noticed or felt. Whether or not a person would notice a benefit can depend on many interacting factors including their magnesium status when beginning supplementation, diet, exercise levels, sleep habits, stress, use of medications, and other factors.
While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*
Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Mind® contains 84 mg of magnesium per serving.