What does FODMAP friendly mean?
FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. The F and O in FODMAP stand for fermentable oligosaccharides like inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS). The D stands for disaccharides, with lactose being an example.* M stands for monosaccharides; these are the simplest of sugars like fructose. A is for “and.” The P stands for polyols (also known as sugar alcohols). FODMAP friendly (or low FODMAP) means that the amount of these compounds in a serving is low. Some people with sensitive digestive systems feel better when they follow a low-FODMAP diet or, put another way, they try to eat FODMAP friendly foods. The primary fibers in Qualia Synbiotic are SolnulTM and Sunfiber®. SolnulTM is FODMAP friendly certified and Sunfiber® is a Monash University Low FODMAP certified™ fiber. Consult your physician if you are following a low-FODMAP diet at his/her recommendation.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Is it okay to put Qualia Synbiotic in hot water (or a hot beverage)?
Best results with Qualia Synbiotic will be obtained if it is added to room temperature or cooler water or beverages.
I’ve heard that potatoes are a high glycemic food …should I be worried about the Solnul™ Resistant Potato Starch in Qualia Synbiotic?
Resistant starch is the portion of starch that is “resistant” to digestion, escaping enzymatic action and absorption in the small intestine.
What should I do if I notice a side-effect and think it might be because of taking Qualia Synbiotic?
If you notice something you think may be a side-effect, please stop taking Qualia Synbiotic and let us know by email or by calling or texting (855) 281-2328.
What is the suggested amount I should take of Qualia Synbiotic?
The suggested amount is one scoop per day. Feel free to mix it with 8 oz of water, juice, smoothie, or beverage of your choice.
Do I keep Qualia Synbiotic at room temperature or put it in the refrigerator?
We recommend storing Qualia Synbiotic in a cool dry place, but it does not need to be refrigerated.
What time of day Is best to take Qualia Synbiotic?
There is no best time of the day to take Qualia Synbiotic, so feel free to take it at whatever time is most convenient for you.
Can I take less than the suggested amount of Qualia Synbiotic?
Can I take Qualia Synbiotic in addition to Qualia Life?
Can I take Qualia Synbiotic in addition to Qualia Mind?
What is Qualia Synbiotic?
We think of Qualia Synbiotic as your all-in-one support for healthy gut performance. It combines three different species of probiotics, with four different prebiotic fibers, three postbiotic ingredients, twelve fermented berries and herbs, five digestive enzymes, and additional gut-brain supporting minerals and ingredients. A serving is high in fiber and only uses FODMAP friendly fibers.
