Cocoa Seed Extract
Theobroma cacao trees have been cultivated in central and south America for at least 3,000 years. The name Theobroma cacao can be translated as chocolate (or cocoa), food of the gods. The seeds (sometimes referred to as beans) are the source of the cocoa used to make chocolate. Chocolate, especially dark chocolate, has a growing reputation as being a heart and brain healthy food. This is because of the cocoa content. Even more specifically, it is because of the cocoa flavanol content. Cocoa seeds are one of the best dietary sources of health-promoting polyphenol compounds. They are an especially great food source of a type of polyphenol called cocoa flavanols, such as (‐)‐epicatechin. But the cocoa flavanol content of chocolate and cocoa products varies widely because many of the flavanols are degraded when cocoa is processed. The result is that, although in theory cocoa-containing products should be a great source of flavanols, in practice many are not. When selecting a cocoa extract it’s important to choose a source that retains high amounts of the cocoa flavanols.*
Top Benefits of Cocoa Extract
Supports healthy mitochondrial function *
Supports exercise performance*
Supports healthy brain function*
Supports healthy cardiovascular function*
Qualia’s Cocoa Extract Sourcing
Qualia uses ACTICOA® cocoa created by Barry Callebaut, because after years of research, and through controlled sourcing and processing, they found a way to retain high amounts of the naturally occurring flavanols found in cocoa beans.
ACTICOA® cocoa is at least 7.5% cocoa flavanols.
ACTICOA® is non-GMO, gluten-free, and vegan.
Cocoa Extract Formulating Principles and Rationale
Acticoa® cocoa seed extract has been standardized for cocoa flavanols. When deciding on the serving of the Acticoa® cocoa seed extract we consider the amount of cocoa flavanols and the other polyphenols in the formula with it. Cocoa flavanols are a sub-group of polyphenols. Some polyphenols appear to produce threshold responses, while others produce hormetic responses (see Qualia Dosing Principles). In either case, above a certain range, more is not better. In addition to flavanols cocoa contains a bitter alkaloid compound called theobromine (about 2% of cocoa is theobromine). Although theobromine is a weaker cousin of sorts to caffeine, it can be stimulating if consumed in excess. So, when considering how much of the Acticoa® cocoa seed extract to include in a formula, we consider its cocoa flavanol content, the amount and variety of other polyphenols in the formula, and the amount of theobromine we are comfortable with a formula containing.*
Cocoa Extract Key Mechanisms
Supports mitochondrial structure and function*
Supports transcription factors of mitochondrial biogenesis (PGC-1α, TFAM)* [1–9]
Supports mitochondrial size/density/number* [2,10]
Supports mitochondrial membrane structure and folding (cristae density)* [2–6,8]
Supports electron transport chain and ATP production* [2–4,6–8,11–13]
Supports mitochondrial β-oxidation* [10]
Supports citric acid cycle function via upregulation of citrate synthase* [1,4,6–8,12]
Promotes healthy nitric oxide (NO) pathway function* [2,6,8]
Promotes exercise performance*
Supports endurance performance* [1,6,7,12,14,15]
Supports post-exercise recovery* [16–18]
Supports muscle structure and function* [6,15,19,20]
Promotes muscle angiogenesis/vascularity/capillarity* [3,6,7,12]
Supports muscle carbohydrate metabolism* [21]
Supports antioxidant capacity during exercise* [22]
Supports antioxidant defenses*
Supports antioxidant defenses and promotes resistance to oxidative stress* [4,9,20,23]
Replenishes glutathione (GSH) levels* [1,4,9,13,20,24]
Supports a healthy mitochondrial redox status* [1,4]
Supports cardiovascular function*
Supports healthy blood flow (endothelial function and endothelium/NO-dependent vasodilation)* [25–29]
Supports healthy blood pressure* [25–27,30–33]
Supports healthy cholesterol levels* [25,26,34,35]
Supports brain function and cognition*
Supports cognitive performance* [31,36–45]
Supports exercise-induced executive function improvements* [46]
Promotes motor activity* [43]
Promotes cerebral blood flow and oxygenation* [40,47–49]
Supports cerebral antioxidant defenses* [36]
Supports central nervous system stimulation (theobromine)* [50]
Adenosine receptor antagonist (theobromine)* [50]
Supports BDNF signaling* [42,51]
Supports a healthy gut microbiota*
Supports a healthy composition of the gut microbiota* [52–55]
Supports gut microbial metabolism* [54,56]
Promotes healthy aging and longevity*
Supports the NAD+ pool* [57]
Supports insulin-like growth factor-1 (IGF-1) signaling* [20,23]
Supports AMPK signaling* [1,20]
Supports SIRT1* [2,4,5,9,57]
Supports SIRT3* [4,5,9]
Supports mild mitochondrial uncoupling (UCP1 increase)* [5,10]
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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