robin l. reviewed Qualia Night | Beta Tester
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day3: 1 capsule 4 hours before bed. slept well. woke ready to work on my finances (very alert).
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Amazing!
This product is amazing. The gradual build between dinner and bedtime is awesome. I fall asleep quicker and stay asleep for longer. Wake up feeling refreshed! Highly recommend!
Increase in Quality of Sleep
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I s...
Great for Deep Sleep
Qualia Night is phenomenal, allowing me to get much needed deep sleep!