Guest reviewed Qualia Night
Increased REM Sleep
I consistently get at least two hours of deep sleep when I use this product, so even if I get less than eight hours total, I still feel rested.
Smooth, and surprisingly effective. Extremely grateful.
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up...
Mind
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...