Nick G. reviewed Qualia Night
Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to use it I felt that a little less, although that didn't go away completely. I feel the product works best when you take it 2-3 hours before bed, as the instructions suggest. The sleep I got while taking this was reallyyyy deep and that felt good, but when life got in the way and work wouldn't allow me to get the amount of sleep that's ideal for me (8-8.5 hours)...I noticed I felt more groggy in the morning. That is the biggest con in my opinion which is why I didn't give it 5 stars. If I couldn't get the full amount of sleep my body needed, I felt more tired the next day than if I didn't take it at all. Other than that, if you can get a full night's rest, this helps you sleep like a baby and wake up with no grogginess.
Qualia Night, It’s a dream come true!
I work long hours and have a difficult time turning off my mind before bed. I know limited sleep is not healthy so when I saw the ingredients in this product I was excited immediately knowing how effective they would be both in helping me sleep and in helping me proactively care for my brain whil...
Night is amazing
I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...
More restful sleep, no matter how much or how little
I've been taking Qualia Night for the better part of a month now, and have definitely noticed an improvement in both the quality and length of my sleep (I track my sleep with an Oura ring), despite not having changed anything else about my nighttime routine during that time (warm shower an hour b...
Best sleep product ever!
I saw a complete 180 of my sleeping habits and how rested I was the next morning.