Mary H. reviewed Qualia Night
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
Dreams in brilliant clarity
I fell asleep quick (without feeling drowsy before), deeper deep sleep (dreams clear) and was easy to rise when the alarm rang.
Winding down to sleep; waking up refreshed.
Overall, I had a pleasant experience using the product. It did help me wind down at night, although I also continued my melatonin. In general, I woke refreshed other than maybe the first morning and one other when I had a headache unrelated to the product. My energy seemed good the day after.
Qualia Night
This product seems to work well. It definitely helps with going back to sleep when I wake up.