This product helped with onset of sleep and keeping me asleep through the night. Mornings I felt more alert and well rested and this set me up for great days.

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I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.

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I woke up in the morning feeling refreshed, even after waking up at night to feed my baby. Normally I feel dizzy and drained in the morning; but with this supplement I was energized and excited to cook breakfast for five.

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I felt mild relaxation within an hour after taking it and feel asleep fairly easily. I highly recommend this product for help with a calm mood and falling asleep easier.

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