I take 5 capsules per day, and it works great for me.

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Love this product. I started taking it when I started taking martial arts and it helps me focus and retain information like nothing else.

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I've been taking this on and off for a couple years, and I can say that I consistently notice improvements in mood, clarity of mind, and possibly even my capacity for compassion and other aspects of emotional intelligence. I highly recommend it if you can afford it.

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