I really like how this product makes me feel relaxed and ready for the bed in the evening. I feel as if I am able to fall asleep faster when taking this product. However, on several of the mornings after taking this product, I did wake up with a headache.

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My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...

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I believe this product has great potential and would love to take it for an extended period of time to understand the full benefits.

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