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These pills are not soporific. I take them around 7 and go to bed at 11. But when i put my head on the pillow, i feel relax. I sleep deep.... I dream a lot and do a lot of dreams. I can wake up in the middle of the night, go to bathroom and when i come back to bed i fall asleep quick. I never had...

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I at the end of a cold when I started taking night and it was just what I needed for supporting rest and waking up alert, ready to be productive again after a few days of being down. I'm usually a little groggy when I get up, with night my mind was clear from the get-go, my meditations were more...

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This is definitely helping me biohack my sleep quality!

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