Mark F. reviewed Qualia Night
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my drive to exercise and move more during the day. My sleep wasn't terrible before taking this product, so I wouldn't say I noticed incredible benefits, but I've certainly experienced improvements while taking it.
Good supplements for sleep
I have Oura ring and measure my sleep scores. I noticed difference in my sleep scores after taking Qualia Night. I also feel more refreshed in the morning, my cognitive performance is also really good
Looooong sleep!
I experienced a restful night with vivid dreams. The only side-effect I experienced was a slight headache from sleeping too long!
Increase in Quality of Sleep
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I s...