Tyler W. reviewed Qualia Night
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (staying asleep) was not as great as expected hence why I gave the product 4 stars. That being said, my energy and mental clarity in the mornings was GREAT!!!
short term vs long term
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm,...
Excellent for meditators
While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility an...
Takes a few weeks for it to start working
Been taking Qualia night for about two weeks now with the two day break after the first five days. Have been having a challenging time falling asleep due to an overthinking mind throughout the night and lot's of waking up in the middle of the night. Upon starting the Qualia night regimen, I found...