Benjamin D. reviewed Qualia Night
Definitely felt as though I slept deeper, fell asleep quicker, and had less mid-night wake ups. The only negative I saw during my testing was it seemed make me more easily agitated throughout the day. Not enough to make me stop using it, it seemed to work great in terms of quality and ease of sleep.
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.
I was skeptical but no more.
A few months ago, I figured why not give it a try. Now 4 orders later, I am still taking the pills. I don't know if it's a placebo effect, or if they really are good, but it helps me fall asleep and to me that is a win!
fell asleep early, woke up refreshed
i love that its clean and great quality. no bad taste or after taste. really works! i fell asleep 30 minutes early the first night. Oura sleep scores were great, but typical... i didn't see improved deep sleep or HRV during this trial. woke up in the middle of the night some, but still felt ...