Benjamin M. reviewed Qualia Night
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Restorative sleep guaranteed!
The first night I took Qualia Night, I couldn't shut my mind off and it was hard to fall asleep (not positive what external factors also could have contributed to this). However, this was the only night I experienced this. The next 4 days, I did not have a hard time falling asleep and I woke up f...
Give your sleep a boost
This product helped with onset of sleep and keeping me asleep through the night. Mornings I felt more alert and well rested and this set me up for great days.
4/5 - Great deep sleep
Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to...