Heather D. reviewed Qualia Night
I really appreciated how the product improved my deep sleep. Whereas generally I get a small amount of deep sleep right after going to bed on this product I found longer periods of deep sleep spread throughout the night. It also seemed to help with getting back to sleep easier when I would wake up in the middle of the night.
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Magic Bedtime Routine
Since day one of taking Qualia Night I’ve felt a difference on my energy levels. I have been sleeping less hours but I wake up well rested. I have a tendency to clench my jaw at night and I believe I have not being doing it since my jaw doesn’t feel locked in the morning.