Mac Y. reviewed Qualia Night
Hard for me to detect effects.
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygiene' to begin with, so it's possible someone starting from a less desirable baseline might be better served. The one issue I do experience is the occasional night where I can't fall asleep at my regular time. Most nights, no problem, but every once in a while it'll take me longer, sometimes by several hours. I did experience this once during the trial, but had regular sleep the other 4 nights.
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Casey F. August 11, 2020
Mr.
I love how the pressure to sleep builds without fatigue or sleepiness. Increased dreaming clarity and vividness are an added bonus!
Lynn S. January 28, 2023
I was skeptical but no more.
A few months ago, I figured why not give it a try. Now 4 orders later, I am still taking the pills. I don't know if it's a placebo effect, or if they really are good, but it helps me fall asleep and to me that is a win!
Patricia K. March 4, 2023
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.
