Mac Y. reviewed Qualia Night
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygiene' to begin with, so it's possible someone starting from a less desirable baseline might be better served. The one issue I do experience is the occasional night where I can't fall asleep at my regular time. Most nights, no problem, but every once in a while it'll take me longer, sometimes by several hours. I did experience this once during the trial, but had regular sleep the other 4 nights.
Loved it
Great product! Felt noticeably relaxed not long after taking. All sleep numbers improved, would highly recommend.
Writer, caregiver, futurist
The slow, sustained onset of relaxation is unlike any other sleep aide I tried. I work a few nights a week as an overnight caregiver and have to wake up, tend to my client, and try to get back to sleep. I'm doing much better at this since I started using Qualia Sleep about 2 weeks ago.
Qualia Night helps prepare my body and mind for restful sleep
This is my first review of the Qualia Night supplement. I started taking it on December 11th as recommended. I have been taking 4 capsules for 5 days on and taking 2 days off. I've also been using blue-light blocking glasses and a sleep mask with the supplement. Wearing blue-light blocking glasse...