Helped with focus, but not as impactful as previous experience with Qualia Mind. Though, given it's the less premium version, that is to be expected. I felt more focus in the past when using just Qualia Mind, or just Qualia Nootropic Energy, than Qualia Focus. Still, I felt it gave me sharpness and alertness to where I think the affordability aspect of Qualia Focus makes it viable.

Better mood

I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.

I haven’t been taking it that long this far. But I would say that I have a sense of calm and focus for sure.