I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (de...

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day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day...

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I’ve taken Qualia Night for about a week now. I am extremely pleased with the results so far. I have noticed a satisfying increase in my Deep Sleep since taking Qualia. I’m more energetic during the day, and I have more energy. I highly recommend this product and I will be using it over the lon...

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I can tell the difference when I don’t take it. Gradual drowsiness over time.

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