Mary Jo K. reviewed Qualia Night
I don't know how it works, but this product so far is working. I have used one bottle and my sleep is improved. I think there was only one or two nights where I did not sleep soundly. If I do need to wake up, I fall back to sleep. I drift off to sleep quickly and am probably sleeping at least an hour or two more with good sleep. I feel so much more refreshed than I had using melatonin.
Sustained sleep
This product didn't help me go to sleep faster but it really helped me stay asleep through the night better than anything else I've tried.
Slept like a baby!
I usually have trouble falling and staying asleep, with this product I slept like a baby. If I happened to wake up in the night I would fall right back asleep, something normally hard for me to do. I woke up relaxed and ready for the day. Would definitely recommend for anyone who has trouble wit...
Clean energy the next day
Great for deeper sleep, more clarity, and more energy the next day
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.