Dina S. reviewed Qualia Night
This does not help me sleep. Seems to do the opposite. Same thing for my friend who tried it.
Writer, caregiver, futurist
The slow, sustained onset of relaxation is unlike any other sleep aide I tried. I work a few nights a week as an overnight caregiver and have to wake up, tend to my client, and try to get back to sleep. I'm doing much better at this since I started using Qualia Sleep about 2 weeks ago.
For me, had an impact on dreaming, but not sleep.
After taking this for 5 days, I've only noticed two changes. I did seem to have more vivid and memorable dreams. But each night I woke up in the middle of sleep, which I don't normally do.
Deep sleep improvement
I really appreciated how the product improved my deep sleep. Whereas generally I get a small amount of deep sleep right after going to bed on this product I found longer periods of deep sleep spread throughout the night. It also seemed to help with getting back to sleep easier when I would w...
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.