Dina S. reviewed Qualia Night
This does not help me sleep. Seems to do the opposite. Same thing for my friend who tried it.
Better quality sleep
I feel like this product worked in a subtle way. How long it took and how easy it was to initially fall asleep didn't change, but I did notice that I didn't wake up in the middle of the night while I was taking it, and I didn't feel as much of an urge to take a nap during the day
Better sleep all around
I can tell the difference when I don’t take it. Gradual drowsiness over time.
Qualia
Not noticing a difference in my REM or Deep sleep on my Oura Ring, I also tried Qualia Mind , not feeling the benefits either in my motivation or focus
Happy to say I didn’t waste my money :)
As a Health Coach, I’m always making my husband try different things for his (our) health. He usually yes, “yeah I guess it’s working?” But with this product he said that he actually wants to fall asleep earlier (but not in a tired/dopey way. More so his body telling him it’s time), he sleeps be...