Marlen L. reviewed Qualia Mind Essentials
It takes a long time to arrive to Canada, 3 weeks and still waiting
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly
5 days on Focus. Day 4 began noticing minor differences. Craving for coffee or chocolate after lunch to stayed focused reduced....didn’t start that dragging feeling until late afternoon. Sleeping longer
Week one Focus
Get Rid of the Brain Fog and Excel.
After taking this for 5 days, I feel that it has help to improve my overall well-being and keep it consistent. I could tell the difference within 30 minutes of taking the Focus. The "brain fog" would go away. Taking Focus on an empty stomach is fine but i found that if I did not have something...
Originally I enjoyed Qualia Mind very mind but had to switch to Focus for financial reasons. Mind is significantly better than Focus for memory however for mood improvement (my serendipitous benefit) their both equal. I look forward to trying Eternus.