Lucas C. reviewed Qualia Night
I'm super impressed by the noticeable effects after taking it. I consistently wake up earlier in the mornings, more refreshed than before. My deep sleep has increased to the 2 hour range (in Oura ring scores), which is exciting and something I'd been working on for a while! And at night, I do feel more relaxed, it's mild, but an added sense of ease with falling asleep. And it doesn't make me drowsy like melatonin would... really great job.
Love
It took me about two weeks to really start feeling the difference while taking these. I'm always bummed on the two days a week I take off. My dreams are better, I don't wake up at night & if I do wake, I go back to sleep straight away. I have these on a subscription so I'm never without. Also...
Comfy Nights
Excellent. I especially love how you take it hours before bed. It mentally started to prepare me for winding down. It was easier for me to stay resting all through the night. Definitely more rested than usual.
Consistency is key
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...