Simona B. reviewed Qualia Night
The title of this review is a joke for the older crowd. :) But what it means is that my husband will take the healthy stuff I give him and say “yeah I feel something”. But with this product we both feel tired at the time we are supposed to go to bed (as opposed to 2am when we LIKE to go to bed but know we are being rebellious against our health). And we both feel more rested throughout the day. I’m a Health Coach and when people ask me what is the most important thing they need to know to be healthy, they assume I’ll say eat more kale! Exercise! Eat lean protein! But I say the two most important aspects of health is water (hydration) and SLEEP! Because if you’re not sleeping and allowing your brain and body to heal, all the Jake and dumbbells in the world can’t save you. This product, thankfully, works. I only use Qualia products as they’re research and clean production are meticulous. Much gratitude Qualia.
Works great
I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Qualia Night helps me sleep like a kid
Ever since I started taking Qualia Night, my sleep has been deeper and more restful, proven by the way I feel, and months of evidence from both of my sleep tracking devices. When I wake up I can recall my dreams, whereas before, I don’t think I dreamed at all. I went from only minutes a night of ...