Jaswinder K. reviewed Qualia Night
Did not help with sleep
Not working for me.
It helps me fall asleep quicker however it doesn't last thru the night and the next day I feel a bit anxious. Maybe its one of the herbs?
Eases my night routine
Eases my routine and no more groggy morning. I no longer feel like peeling myself out of bed each day...
Subtle but noticeable effects
After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.