Jaswinder K. reviewed Qualia Night
Did not help with sleep
Great product
I slept deeply with this product. Over the weekend, I even slept continuously for 10 hours and felt amazing when I woke up.
Undecided
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.