Jimmie W. reviewed Qualia Night
I think this formulation isn't quite right for me. I actually have had some pretty rough nights in the month I've been taking it. Can't really blame the supplement, as it was a family situation that was keeping me awake, just can't say the supplement actually helped or made a difference.
Restorative sleep
I finally stay asleep throughout the night and I wake up before my alarm goes off feeling completely awake. I'm so grateful to have found this product!
Consistency is key
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...
Increased REM Sleep
I consistently get at least two hours of deep sleep when I use this product, so even if I get less than eight hours total, I still feel rested.
Not working for me.
It helps me fall asleep quicker however it doesn't last thru the night and the next day I feel a bit anxious. Maybe its one of the herbs?