Trevor N. reviewed Qualia Night
Not noticing a difference in my REM or Deep sleep on my Oura Ring, I also tried Qualia Mind , not feeling the benefits either in my motivation or focus
Subtle difference
Not a huge difference in sleep, less rem about the same deep. A little better restfulness
The Sleep I've Been Waiting For
I have the deepest, most relaxing sleep and I found that I didn't wake up frequently throughout the night (which is not typical for me). In the mornings I find myself feeling so refreshed without any trace of drowsiness! I love the fact that there is no melatonin in Qualia Night.
Winding down to sleep; waking up refreshed.
Overall, I had a pleasant experience using the product. It did help me wind down at night, although I also continued my melatonin. In general, I woke refreshed other than maybe the first morning and one other when I had a headache unrelated to the product. My energy seemed good the day after.
Final analysis TBD
Well, my experience was not the best. I had issues with sleep and was forced to cut the dose in half. I do believe that external job stressors may have been a contributing factor. I would be open to trying again.
Qualia