Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
I need a supply of this!
I used this product while packing and moving. Long days of packing, high stress, and very little sleep. I generally have a high level of stress in relation to the kind of life I live anyways. I generally have a hard time winding down at night, sleeping well, and then waking up to feeling rested....
Deep sleep
Only have taken for 2 days and First night of use gave me 2 hrs of deep sleep & second night 1:46. Wonderful
Wake up feeling refreshed.
Some days I woke up feeling really refreshed. Other days, not so much...but then again I have a 1 year old who wakes up in the middle of the night sometimes. Even so I had a good experience taking the product. I would certainly consider taking in the future depending on price range.
Major help with REM sleep and sleep apnea!
I have struggled with sleep issues including severe sleep apnea for 15+ years. I’ve tried all sorts of medications including sleeping pills, melatonin, teas, wine, pain killers, benzos, cannabis, etc. and nothing has worked. Once I paired Qualia night with good daily movement and meditation my RE...