Jonathan A. reviewed Qualia Night
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Related Reviews
Mark F. March 20, 2020
A wonderful, yet gentle supplement to improve sleep quality
An effective - albeit subtle product. It certainly improved my sleep over time when taking it, I was able to fall asleep more easily when I intended to instead of saying up too late. It also allowed me to wake up more early, and feel more energetic during the day. I noticed an increase in my driv...
Christopher A. January 7, 2022
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
Maureen M. October 3, 2024
Hard to know for sure
I like the concept of all the Qualia products, and have tried the Senolytic (2 months) the Night formula (1 month), and just a few days with the Mind (non-caffeine). I feel quite well, but I also felt pretty good before starting with these supplements -- so it's hard to say for sure. And some of ...
Suraj P. October 6, 2022
These products rock my socks
My sleep is fire now - my oura score over the last week went from low 70s/ high 60s to high 70s and even sometimes low 80s. Plus my deep sleep score got way better
