I at the end of a cold when I started taking night and it was just what I needed for supporting rest and waking up alert, ready to be productive again after a few days of being down. I'm usually a little groggy when I get up, with night my mind was clear from the get-go, my meditations were more...

Read More

Read More

I did notice ease of falling asleep, staying asleep, and returning back to sleep after waking.

Read More

I have been getting more deep sleep and feeling more rested.

Read More