Brian G. reviewed Qualia Night
I noticed that I had a more relaxed feeling about an hour or so after taking the pills. I didn't sleep better right away, but my sleep started to improve nights 4 and 5.
The only sleep supplement that seems to work
I've tried numerous sleep supplements and Q Night is the only one that seems to work subjectively in terms of how I feel and objectively based on the nights oura ring data. I'd make it 5 out of 5 if not for the price
relax and restore
Taking Qualia Night before bed as part of my evening wind down helps me feel more relaxed for a good nights sleep, and restored when I wake up in the morning.
Vivid dreams
I wish it were a few less capsules to take, but 4 isn't so bad. I also felt relaxed and noticed improved sleep with better dream recall when I only took 3.