Rylen F. reviewed Qualia Night | Beta Tester
I would need to take this product for a longer period of time to be able to ascertain if it makes a substantial difference. I feel like I had less "bad" nights and more what I would call "moderate" nights of sleep while taking Qualia Night. I noticed that I experienced more dreaming then I typically do. I still woke midway through the night for an hour or more but was able to go back to sleep sooner.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!