Mike B. reviewed Qualia Night | Beta Tester
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm, I still only managed approximately 4 hours before waking up. The biggest change I noted (over the last day or two) was that I was able to return to sleep for a much needed 1 or 2 more hours. For me, it's a step in the right direction and I'm curious about longer term use of the product.
Subtle but noticeable effects
After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.
Really helps
Saw an instagram ad and happy i did. It had helped my sleep. Sleeping through the night now
Optimized Sleep
I feel Qualia Night helped optimize my sleep, from beginning to end. I was able to fall asleep with ease and get up with ease as well. During the night I woke up less, only to go to the bathroom mostly, and found that I had longer periods of deep sleep. The true benefit came from my waking hours ...