Gretchen W. reviewed Qualia Night
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up feeling rested, ready for the day. Even skipped my morning caffeine/energy supplements and enjoyed my collagen in tea instead of mate or other caffeine rich hkt drink
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
deep rest
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
Writer, caregiver, futurist
The slow, sustained onset of relaxation is unlike any other sleep aide I tried. I work a few nights a week as an overnight caregiver and have to wake up, tend to my client, and try to get back to sleep. I'm doing much better at this since I started using Qualia Sleep about 2 weeks ago.