Gretchen W. reviewed Qualia Night
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up feeling rested, ready for the day. Even skipped my morning caffeine/energy supplements and enjoyed my collagen in tea instead of mate or other caffeine rich hkt drink
Sleep well
I liked it even though I didn’t know what it was supposed to do. I slept great!!!
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.