Tanya N. reviewed Qualia Night
Been taking Qualia night for about two weeks now with the two day break after the first five days. Have been having a challenging time falling asleep due to an overthinking mind throughout the night and lot's of waking up in the middle of the night. Upon starting the Qualia night regimen, I found that it took about a week for my body to acclimate and create a disciplined nightly routine for winding down at the end of the day. There is a subtle wave of tiredness about 2 hours after taking the pills that if taken advantage of one could go right to bed and fall asleep without a hassle. Dreams are more vivid and consistent than usual. Around the second week, I started noticing feeling less groggy and refreshed to start the day early. It usually takes me a while to get out of bed, but after 10 nights on Qualia night, I was ready to get up and going without much thought. Highly recommend this product and give it time for your body to acclimate and get into a routine.
Smooth, and surprisingly effective. Extremely grateful.
I experienced a sense of calm and ease in my mind, and greater relaxation in my body post my nightly yoga & before going to bed, which removed that kind of spinning cyclical thought process in my head of worry about if I am going to fall asleep or not. I slept well. Really well. And I woke up...
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Per the directions, I still took my other sleep supplements. Overall I liked the product and felt that it helped (remember to take it earlier in the evening though- as a couple times I forgot and that made a difference). Also, the world is kind of crazy right now, anxiety levels for me are higher...
Great product!
My quality of sleep was suffering before I started this trial. I tested taking 2, 3, and 4 capsules. Taking 2 and 3 was not much difference. Both had solid sleep quality and I woke up wide awake after 6 hours (would like at least 7). I'm usually still sleepy when I wake up, no matter how much qua...
Off to a great start
I just started 4 weeks ago, I always believed I didn't need much sleep but since I started qualia, I sleep longer and deeper and feel energised as soon as I get up and have seen an improvement in my HRV scores.