Carolyn C. reviewed Qualia Night
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to about 6 hours. In the 3 weeks since I started, I've had a couple of nights 7.5 to 8 hours of sleep. I'm being careful to take days off. This direction is part of what made me try it. Those who struggle with sleep longterm (& aren't interested in pharmaceuticals) know you can build resistance. This recommendation is easy to miss on the label, and should probably be in the directions, instead of below them. Thanks to another reviewer who pointed this out.
Pretty good sleep aid
The Qualia Night product did a good job of helping me fall asleep and I woke up feeling pretty restful. Having to take the product around 4 hours before bedtime was inconvenient.
Prepared for Better Sleep
This product provided me with better sleep ability and fewer waking moments throughout the night. It allowed me to relax earlier and be more prepared for sleep when it was time. It improved my rem and deep sleep. I experienced no side-effects while taking this product.
Q Sleep
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...
Taking Qualia Mind, Qualia Essentials Drink and Qualia Sleep:
These are exceptional products. I read about them and then started taking and I have seen a big difference in my quality of sleep, mood, focus and energy. I would recommend these products to anyone experiencing fatigue and brain fog. Best products I've ever experienced in my 4 decades as an ...