Mariah C. reviewed Qualia Night | Beta Tester
I do not believe that I took it long enough to establish the desired action. I think in my particular case I need to have a longer adjustment period.
Better quality sleep
I can feel a difference taking these vitamins. I have struggled with insomnia for a long time. These vitamins have helped boost my sleep score from the mid 70s to the mid 80s over the past 3 months. I spent a long time looking through each ingredient and the purpose for it, I am thoroughly impres...
Not an insomnia treatment
Hasn’t really worked for me after 3 weeks. No noticeable difference to quality of my sleep. Maybe it helps good sleepers to sleep more deeply but it certainly won’t fix chronic insomnia.
Vivid dreams
I wish it were a few less capsules to take, but 4 isn't so bad. I also felt relaxed and noticed improved sleep with better dream recall when I only took 3.