Stephanie M. reviewed Qualia Night
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Great for Deep Sleep
Qualia Night is phenomenal, allowing me to get much needed deep sleep!
Eases my night routine
Eases my routine and no more groggy morning. I no longer feel like peeling myself out of bed each day...
To The Roof
My usual average deep sleep is 15% based on my Oura ring. After taking Qualia Night it went up to 32%, not to mention that I’m taking it after my night shifts work and sleeping soundly during daytime.