After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.

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After only taking this supplement for five days I’ve noticed a much deeper sleep. I woke up feeling energized, ready to wake up and own the day. I didn’t go to bed feeling groggy or more tired than usual either. I love this product! I can’t wait to start using it regularly

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It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.

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I'd been struggling for two weeks with waking up in the middle of the night. The very first night taking this supplement, I slept the entire night through.

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