Kim M. reviewed Qualia Night
It was a bit difficult to remember to take the pill so early in the evening, so I got a false start or two. When I began to remember to take it by 7pm or so by using an alarm, I seemed to get tired at my ideal bedtime and sleep soundly, feeling well-rested when I woke.
THANKFUL
I've been using a couple new methods to reduce my evening anxiety and starting to sleep deeper with less wake ups. I have only used for one month and I know with anything natural consistency is key...so I am now excited to use long term! THANKFUL to any company who is willing to find the good stu...
big increase in deep sleep
This is definitely giving me a big increase in deep sleep! loving it!