Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.

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Although subtle, I feel like I slept better. My fitness tracker says i increased my deep sleep. I did not wake up during the last several nights when taking this product, which is the norm. I am very interested in trying this product longer term to see if these results hold up.

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Better sleep than I’ve experienced in years.

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