I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.

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I'm super impressed by the noticeable effects after taking it. I consistently wake up earlier in the mornings, more refreshed than before. My deep sleep has increased to the 2 hour range (in Oura ring scores), which is exciting and something I'd been working on for a while! And at night, I do fee...

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For the 1st night I tried this formula it worked. I've been waking up rejuvenated daily and have been measuring my results on my OURA ring. I'll continue using the product and recommend it for my sales people out there!

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