I take right before lunch and I never crab at all and can go right through to the evening.

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Focused throughout the day and sleep well at night

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It helps me a lot

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I’ve stuck with taking Qualia mind for a few months and then stopped. While I didn’t notice the benefits initially when I stopped, the missing part of my routine became obvious very quickly. Qualia mind and night are now part of my permanent daily protocol.

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