I've struggled with extreme daytime fatigue for years, and know that quality sleep is the variable I've most needed to optimize to feel and perform my best cognitive, emotionally, and physically. In spite of the plethora of sleep hacks I've tried, I've been unable to crack the code and feel truly...

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I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...

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The morning after the first night I took the capsules I woke up feeling so much more well rested than usual. My brain felt more alert and I definitely had higher energy. The rest of the nights following I definitely got much better sleep as well.

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I really appreciated how the product improved my deep sleep. Whereas generally I get a small amount of deep sleep right after going to bed on this product I found longer periods of deep sleep spread throughout the night. It also seemed to help with getting back to sleep easier when I would w...

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