Dawn B. reviewed Qualia Night
My fit bit stats are showing improved deep and REM since using this product.
Amazing Product - Be Patient - Slow Onset of Benefits
The improvements on the product were very incremental, so I did not realize how impactful the product was until I stopped using it. That being said, I don't think the Oura data was truly representative to the subjective restorative benefits I felt. Sleep onset was perfect, but restfullness (sta...
Best Sleep in Years
After trying numerous remedies for sleep over the years, Qualia Sleep was the winner. I wake up refreshed and rested and energized.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Dials up the volume for the need for sleep
I take this and I can't help, but slow down, relax, rest and eventually find myself in bed going to sleep.