I’m a middle-age woman on the cusp of menopause. I’ve optimized my nutrition. I have a mindfulness practice. I exercise (movement + HIIT). I take the steps to improve sleep. I spend my free time absorbing information on longevity and brain health. In the last few months, I’ve taken on one of t...

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The second day trying the new formula one moment really stuck out: I had taken the recommended amount maybe 30 minutes before, and suddenly I was taken by a driving motivation. I had been reading, but I found myself thinking about the tasks I had to accomplish. It was not long after that I was up...

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I like how this makes me feel and my mind is very active and clear.

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