Justin L. reviewed Qualia Night | Beta Tester
Good initial sleep with early wake-ups.
I seem to fall asleep and get some really good deep and REM sleep. However, I wake up pretty alert after about 5-hours and have a tough time falling back asleep. Having taken 5-htp in the past to help me sleep when traveling internationally, I've noticed something similar.
Related Reviews
Jenny L. July 10, 2020
Still in transition
The first time I took this, I was also on the day taking Eternus. I took the 4 capsules about 2 hours before bed. I went to bed around 11:30 PM. Interestingly, I didn't feel tired at bedtime and I had a vivid dream during. I woke up around 3:30 in the morning and had a hard time going back to sle...
Manami M. July 20, 2020
Restorative sleep guaranteed!
The first night I took Qualia Night, I couldn't shut my mind off and it was hard to fall asleep (not positive what external factors also could have contributed to this). However, this was the only night I experienced this. The next 4 days, I did not have a hard time falling asleep and I woke up f...
Jake S. July 10, 2020
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Carolyn C. August 8, 2024
This Works! Thanks!
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to ...
