Leigh O. reviewed Qualia Night
I have only been using this a handful of nights, but I am noticing that a few hours after taking it (I time it to hit at my desired bedtime), I start to get really tired, so even if I WANT to stay up and toil away at tasks, my body and brain don't give me the option. I have noticed somewhat of a deeper level of sleep during the night and am going to track my progress over this month to see how I do. So far, I'm really impressed.
Major help with REM sleep and sleep apnea!
I have struggled with sleep issues including severe sleep apnea for 15+ years. I’ve tried all sorts of medications including sleeping pills, melatonin, teas, wine, pain killers, benzos, cannabis, etc. and nothing has worked. Once I paired Qualia night with good daily movement and meditation my RE...
Initial Results
Although I have not yet established a regular, ongoing routine for taking Qualia Night, I am already noticing that I sleep for longer periods each night without intermittent waking and that when I do waken I am able to fall back asleep quickly. I am more refreshed and productive every morning.
I'm giving it an A+ for uninterrupted sleep!
I usually only stay asleep for 2 to 4 hours at a time. After a few days of taking Qualia Night, I have been able to stay asleep for 6 hours without waking! Now I only wake up one time early morning and its easy to fall back asleep for the last hour or two of sleep. I definitely have way more ener...
Sleep quality has improved
Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...