Sean P. reviewed Qualia Night | Beta Tester
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
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Matt B. March 19, 2020
Refreshed in the Morning
I did feel much more alert and ready for the day the next morning. I didn't necessarily feel like my sleep was any better, I still had nights where I was still wide awake at bed time, or would wake up in the night. There was a little more calm feeling in the evening after taking it. Overall, the ...
Benjamin M. July 15, 2024
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Kim J. December 8, 2020
Qualia Night- restful wife happy life!
Bought it for my wife and she was able to sleep through the night without taking gravol or waking up every couple of hours which is something she's struggled with for a few years. :)
Glenn H. March 18, 2020
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
