My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid mornin...

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Not bad, helps stay on track. Pairs good with coffee.

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So far I love this product. The first couple days I didn't really notice a difference but after that, I really noticed a huge increase in drive, motivation, and overall alertness. I also love how it's only two pills vs. the qualia mind, which is seven.

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So beyond relieved to find a product to assist me in combating my adhd symptoms without the use of stimulants!

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